Best 100+ Bodyweight Exercise Cards Perfect at Home Workout- PhysioSpace - for All Fitness Levels - Full Body Workout from Ab Workout to Chair Exercises for Seniors - Improve YOUR Routine

Brand: PhysioSpace

Color: White

Features:

• 🏋️‍♂️ Workout Cards For Home 🏋️‍♂️ : Best How To Exercise Guide for different home fitness enthusiasts! Learn how to use your muscles by replacing that old workout book and yoga book.
• 🚫🏋️ No Equipment Routines 🚫🏋️: Shuffle them and make the workout your own, great for anyone interested in exercise and fitness! Time to get rid of the extra exercise equipment for home workouts.
• 💪🏋️‍♀️ Full Body Work Out 💪🏋️‍♀️: These include a variety of body weight workout s, Abs workout, yoga poses and more! Each includes description, tips, and fun additions! Improve Health And Fitness
• 🎁🏋️‍♀️ Home workout gifts 🎁🏋️‍♀️: Perfect gifts for gym lovers, gym gifts for men, and a nice addition to home workout equipment for women. Can be combined with fitness planner, workout bands, workout planner, and calisthenics book
• 📦🤸‍♂️ Ready To Go Workout Box 📦🤸‍♂️ : No need to leave the house with this replacement for at home exercise equipment, 3.5x 4 cards that can fit in your pocket as fitness accessories on a nice metal ring to keep them all together!
• 🩺 Hi, I'm Dr. Kovalchick 🩺 I designed these exercise cards for an improved, straightforward workout experience at home. Full of knowledge I've gained from working with my patients!
• 🖥️ Perfect for Work From Home Fitness 🖥️ Helps With Desk Exercise, Creates a Gym at Home to Get You Up and Moving With Desk Workout Equipment and Replace Work Out Bands that Kettlebells set

Part Number: 001

Details: Description

Elevate Your Fitness Journey with Expert-Designed Bodyweight Exercise Cards Unlock the full potential of your workouts with our collection of 100 meticulously designed Bodyweight Exercise Cards. Created with the insights of a seasoned Physical Therapist, these cards are your gateway to efficient, safe, and impactful exercises. Say goodbye to the uncertainty of generic workouts and embrace a tailored approach that puts your health and progress first. Why Choose Our Bodyweight Exercise Cards? Expertly Crafted: Each exercise has been carefully selected and vetted by a professional Physical Therapist, ensuring you receive top-tier advice and techniques. Benefit from expert knowledge that typically costs hundreds of dollars in consultation fees, all at your fingertips. Home-Friendly Workouts: Whether you're looking to enhance your fitness routine, alleviate pain, or expedite recovery from injuries or surgeries, these cards offer a versatile solution. Designed for ease and effectiveness, they empower you to take control of your fitness journey right from the comfort of your home. Tailored to Your Goals: With a diverse array of exercises, our cards cater to a wide range of fitness objectives. From beginners to seasoned athletes, anyone can customize their workout regimen to suit their individual needs and aspirations. What’s Inside the Box? - 100 Different Progressive Exercise Flashcards: Designed to give you tips and explanation on how to complete each exercise perfectly. Includes exercisese for the ENTIRE body. - 8 Detailed Instructional Cards: Dive into four expertly crafted sample workouts that will guide you through a variety of exercises, ensuring a balanced and comprehensive fitness routine. - Convenient Metal Ring: Keep your cards neatly organized and easily accessible, whether you're at home, at the gym, or on the move. This durable ring ensures your workout plans stay intact, no matter where life takes you. Transform Your Fitness Routine Today Our Bodyweight Exercise Cards are not just another workout tool; they are a stepping stone towards achieving your fitness goals and regaining control over your health. Embrace the opportunity to work out on your terms, with the assurance of professional guidance every step of the way. Elevate your workout experience with these expert-designed cards and take a significant step towards a healthier, more empowered you.

EAN: 0197644974238

Package Dimensions: 5.0 x 4.0 x 2.4 inches